Depression, Anxiety & Stress
Free, confidential help for problems such as stress, worry, depression and insomnia.
Telephone: 0203 317 7850
Free anonymous online chat for young people to discuss your mental health issues.
Kingston Mind focus on recovery, coping mechanisms, improving wellbeing and self-esteem, and connecting with the local community.
Telephone: 0208 255 3939
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123