Depression, Anxiety & Stress

iCope

Free, confidential help for problems such as stress, worry, depression and insomnia.

Telephone: 0203 317 7850

Website: www.kingston.icope.nhs.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Kingston Mind

Kingston Mind focus on recovery, coping mechanisms, improving wellbeing and self-esteem, and connecting with the local community.

Telephone: 0208 255 3939

Website: www.mindinkingston.org.uk

Email: info@mindinkingston.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Richmond Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 020 8948 7652

Website: www.rbmind.org

Email: info@rbmind.org