Weight Management

Weigh-2-Go

Weigh-2-Go is a free ten week programme for adults aged 18 and over who would like to lose weight and make lifestyle changes.

Website: www.kingston.gov.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Weight Management for Children

The ‘Factor’ programmes healthy lifestyle and weight management programmes are aimed at children and young people aged 5-19 years old.

Website: www.kingstonccg.nhs.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com