Weigh-2-Go is a free ten week programme for adults aged 18 and over who would like to lose weight and make lifestyle changes.
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Weight Management for Children
The ‘Factor’ programmes healthy lifestyle and weight management programmes are aimed at children and young people aged 5-19 years old.
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.